Women who eat less meat suffer depression: StudyMarch 22nd, 2012 - 11:33 pm ICT by IANS
London, March 22 (IANS) Women who eat less than the recommended amount of meat in their diet are more likely to suffer from depression and anxiety, according to a study.
They are twice as likely to be diagnosed with mental health disorders, researchers in Australia have found.
The study of more than 1,000 women showed that completely switching to protein such as chicken and fish is not as healthy as many believe, the Daily Mail reported Wednesday.
The study, published in the journal Psychotherapy Psychosomatics, also advised women not to exceed the recommended amount of red meat either.
- Red meat combats depression among women - Mar 21, 2012
- Eating red meat may be good for you - Feb 19, 2011
- Red meat ups heart disease risk by 30 percent - Aug 17, 2010
- Eating fish oil while pregnant may cut risk of postpartum depression - Apr 13, 2011
- Slimming before pregnancy ensures healthier births - Apr 15, 2012
- Key components of Mediterranean diet that keep heart healthy - Feb 12, 2010
- Depression, anxiety affects every society: Study - Jul 24, 2012
- Junk food causing surge in illnesses and allergies in UK: Study - Aug 03, 2010
- Eating vegetables, fish helps you live longer - Dec 22, 2011
- Strict diet 2 days a week 'cuts breast cancer risk by 40pc' - Oct 06, 2010
- Aversion to milk products exists only in mind - May 09, 2011
- Beat diabetes with a wheat and rice free diet - Aug 05, 2011
- Junk food linked to ADHD in teens - Jul 30, 2010
- Red meat 'increases heart disease risk by 30 pc' - Aug 17, 2010
- Juggling work, kids - women more prone to depression - Sep 05, 2011
Tags: , , , , , , , , , ,