By Meena Kar
October 26, (THAINDIAN NEWS) With the coming of the Halloween season, pumpkin becomes one of the most popular fruits in the market. It is needed to make the Jack O’ Lantern and decorate homes. In this time of the year, the popularity of pumpkin recipes or pumpkin seed recipes also increases. One needs to remove the seeds and the pulp before making the Jack O’Lantern and with the seeds one can prepare some tasty dishes for the Halloween night.

In the internet, one can find different types of pumpkin seed recipes and can select anyone that he feels is the best for him. One can also check the recipe books for some more delicious recipes. Roasted pumpkin seeds are very popular among people. Roasting pumpkin seeds involves some simple process and is best for people who do not have much time for preparing dishes with pumpkin seeds. One can use oven for roasting the seeds or can place them on the top of a stove for sauteing. Roasted seeds are very delicious and one can add little salt or some spice of his choice before serving.

Pumpkin has nutritional value and is good for health. It does not have high amount of sodium, fat and calories. Therefore, it can be easily consumed by people who are suffering from obesity. However, in the Halloween season, people generally add different types of ingredients to pumpkin which might have some fat. Pumpkin candy is one of the popular food items for Halloween. One can prepare it as a desert for the Halloween party. So, pumpkin rules the roost all over, throughout Halloween.