warm up exercises

Warm-up enhances body’s perfromance


April 24th, 2012 - 3:13 pm ICT by IANS
Sydney, April 24 (IANS) Performing low-load luteal muscle exercises involving the buttocks boosts strength and power in the lower body, especially before a workout."Exercises of this nature are likely to ... Read more...

Posted in Health |

Warm-up enhances body’s perfromance


April 24th, 2012 - 3:13 pm ICT by IANS
Sydney, April 24 (IANS) Performing low-load luteal muscle exercises involving the buttocks boosts strength and power in the lower body, especially before a workout."Exercises of this nature are likely to ... Read more...

Posted in Health |

After World Cup, runner Semenya is South Africa’s hope


July 12th, 2010 - 6:59 pm ICT by IANS
By Abhishek Roy Pretoria, July 12 (IANS) Now that World Cup football is over, it is champion middle-distance runner Caster Semenya who will be the cynosure of the sports loving South African.Semenya,19, became ... Read more...

Posted in Sports |

Malaysian Indian boy pulls Mercedes car


December 12th, 2009 - 3:07 pm ICT by IANS
Kuala Lumpur, Dec 12 (IANS) A six-year-old Malaysian Indian is set to enter the country's book of records after pulling a 1.67-tonne Mercedes Benz for 120 metres with just a simple harness ... Read more...

Posted in Health Science |

Structured warm-ups benefit young athletes at knee injury risk


March 8th, 2009 - 11:32 am ICT by ANI
Washington, Mar 8 (ANI): Just 10 minutes of a short, simple, structured warm up might reap benefits for young athletes at risk of knee injuries, such as soccer players, says a ... Read more...

Posted in Health Science |

Warm-up improves surgeons surgery skills


February 3rd, 2009 - 5:47 pm ICT by ANI
Washington, Feb 03 (ANI): A warm-up of 15 to 20 minutes not only benefits athletes but also helps improve surgeons performances, according to a new study.According to the study, simple surgical ... Read more...

Posted in Health Science |

Railway Police to get sophisticated weapons


January 1st, 2009 - 6:29 pm ICT by ANI
By Parihas HateMumbai, Jan.1 (ANI): The next time you visit any railway station, dont be surprised if you come across many constables carrying sophisticated weapons.Railway Police Force (RPF) is being ... Read more...

Posted in National |

Novel warm-up exercises halve severe injuries in female footballers


December 10th, 2008 - 4:48 pm ICT by ANI
London, December 10 (ANI): A warm-up programme designed to improve strength, balance, core stability, and muscular awareness has been found to halve severe injuries in female footballers, according to a new ... Read more...

Posted in National |

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