low carbohydrate diets

Low-carb diets better for easing weight: Study

December 13th, 2011 - 5:15 pm ICT by IANS
London, Dec 13 (IANS) A low-carb diet is better than a standard, calorie-restricted one for cutting down weight and lowering blood levels of cancer-promoting hormone insulin, a British study has ... Read more...

Posted in Uncategorized |

Saturated fat not as bad as previously thought

October 2nd, 2010 - 1:21 pm ICT by ANI
Washington, Oct 2 (ANI): If you think saturated fat is responsible for cardiovascular disease (CVD), you need a reality check-new evidence has shown that saturated fat intake has a very limited impact ... Read more...

Posted in Health Science |

Foods to Help You Sleep, Fight Depression

August 28th, 2010 - 12:32 am ICT by Angela Kaye Mason
Aug 27 (THAINDIAN NEWS) The solution to sleeping well and lifting mood may be as simple as the foods you eat, according to studies, foods which increase dopamine and serotonin levels ... Read more...

Posted in Health |

Low-Carbohydrate Diet Beats Low-Fat Diet In Decreasing Heart Risk

August 4th, 2010 - 8:52 pm ICT by GD
By Madhuri Dey Aug 4, (THAINDIAN NEWS) If you thought going for a low-fat diet would help you to shed those extra kilos, then a study published on Monday suggests that it is ... Read more...

Posted in Health, Health Science, Life Style |

Low-calorie, low fat diet better for your mood

November 16th, 2009 - 2:21 pm ICT by IANS
Sydney, Nov 16 (IANS) A low-calorie, low-fat diet does more good to a dieters' mood than a low-carbohydrate plan with the same number of calories, says a new study. Obese individuals who ... Read more...

Posted in Health |

Low-fat diet ‘puts dieters in better moods’

November 10th, 2009 - 1:54 pm ICT by ANI
Washington, Nov 10 (ANI): Feeling blue? Try a low-calorie, low-fat diet, suggests a new study.Published in the November 9 issue of Archives of Internal Medicine, one of the JAMA/Archives journals, after one ... Read more...

Posted in Health Science |

Moderately reduced carbohydrate diet ‘increases sense of fullness’

June 11th, 2009 - 1:26 pm ICT by ANI
Washington, June 11 (ANI): Moderately reducing carbohydrates intake, without calorie restriction and weight loss, can help increase a sense of fullness, a preliminary study found.The study has been presented at The ... Read more...

Posted in Health Science |

People on low-carbohydrate diets burn more excess liver fat than those on low-calorie diets

January 20th, 2009 - 1:47 pm ICT by ANI
Washington, January 20 (ANI): A study conducted by scientists at UT Southwestern Medical Center has shown that people who consume low-carbohydrate diets depend more on the oxidation of fat in the ... Read more...

Posted in Health Science |

Chocolate for breakfast actually help you lose weight!

July 11th, 2008 - 2:50 pm ICT by ANI
London, July 11 (ANI): Heres some good news from all those chocolate lovers trying to lose weight instead of shunning your favourite sweet, dig into it for breakfast.Wondering just how this ... Read more...

Posted in Health Science |

Low fat diets more likely to reduce heart disease risk than low-carb diets

March 1st, 2008 - 1:05 pm ICT by admin
Washington, Mar 1 (ANI): According to a new study, low-fat diets are more effective in preserving and promoting a healthy cardiovascular system than low-carbohydrate, Atkins-like diets.The study, led by David D. Gutterman, ... Read more...

Posted in Health Science |