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High-protein diet reduces hunger in obese


July 11th, 2011 - 5:05 pm ICT by IANS
Washington, July 11 (IANS) Dietary protein reduces hunger and increases fullness in overweight men during weight loss programmes, a study says. Diets "containing 18 to 35 percent of daily calorie ... Read more...

Posted in Health |

Protein-rich breakfast wards off overeating


May 20th, 2011 - 3:28 pm ICT by IANS
Washington, May 20 (IANS) If you want to stay healthy, regularly eat breakfasts full of proteins. Eating a protein-rich breakfast keeps you satisfied and wards off overeating, which has become ... Read more...

Posted in Uncategorized |

Lean protein helps dieters resist late night snacks


April 1st, 2011 - 2:13 pm ICT by IANS
Washington, April 1 (IANS) Does being on a diet tempt you to munch snacks late at night. You can overcome the urge by including lean proteins like chicken breast, fish, ... Read more...

Posted in Health |

Eggs at breakfast help teenagers modulate hunger, weight


June 3rd, 2010 - 5:35 pm ICT by IANS
Washington, June 3 (IANS) A protein-rich breakfast, containing eggs, improves appetite control among adolescents and may also help obese adolescents manage weight, research says. Researchers examined the impact of a protein-rich breakfast ... Read more...

Posted in Health |

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