hours of sleep

Lack of sleep can slow you down


July 29th, 2012 - 1:36 pm ICT by IANS
Washington, July 29 (IANS) If you sleep only for five to six hours, it is bound to affect your work negatively. Experts recommend eight hours of sleep for ideal health ... Read more...

Posted in Health |

Diane Kruger’s beauty secrets


July 9th, 2012 - 7:11 pm ICT by IANS
Los Angeles, July 9 (IANS) Actress Diane Kruger says she has a simple beauty regime, though it can sometimes be difficult to maintain it."I try to get nine hours of ... Read more...

Posted in Entertainment |

7-hour sleep helps high school students do better


February 13th, 2012 - 2:24 pm ICT by IANS
Washington, Feb 13 (IANS) High school students seem to do better in studies when they have seven hours of sleep, rather than nine recommended by federal guidelines, a study reveals."We're ... Read more...

Posted in Life Style |

6-8 hrs’ sleep, less stress best natural way to cut flab


March 30th, 2011 - 1:04 pm ICT by ANI
Washington, March 30 (ANI): Wondering how to lose weight without much effort? Don't stress and get some good sleep.A new Kaiser Permanente study has found that people with the lowest stress levels ... Read more...

Posted in Health Science |

Divorce has made me a better person: Sandra Bullock


March 1st, 2011 - 4:11 pm ICT by IANS
London, March 1 (IANS) Actress Sandra Bullock says her divorce from husband Jesse James has helped her to be a better human being."It's made me a better person, I'm more patient ... Read more...

Posted in Entertainment |

Boozing aggravates sleeping problems more in women than men


February 16th, 2011 - 11:53 am ICT by ANI
Washington, Feb 16 (ANI): A new study from University of Michigan has found that intoxication from alcohol can increase feelings of sleepiness while at the same time disrupt actual sleep measures in ... Read more...

Posted in Health Science |

Missing one night of sleep ‘is equal to walking almost 2 miles’


January 5th, 2011 - 5:09 pm ICT by ANI
Washington, Jan 5 (ANI): A new study by a University of Colorado team has found that the metabolic cost of an adult missing one night of sleep is the equivalent of walking ... Read more...

Posted in Health Science |

More sleep may trigger stroke risk in women


November 15th, 2010 - 6:34 pm ICT by ANI
Washington, Nov 15 (ANI): A new study has found that women who slept for 10 hours or more had a 63 percent increased risk of stroke compared to those who slept seven ... Read more...

Posted in Health Science |

Perry gets irritated if sleep deprived


September 11th, 2010 - 10:46 pm ICT by IANS
London, Sep 11 (IANS) Singer Katy Perry says she can be bitchy if she has not slept well. The "California Gurls" singer, who is engaged to Russell Brand, says she gets grouchy ... Read more...

Posted in Entertainment |

Sleep crucial for long, healthy life


September 10th, 2010 - 1:08 am ICT by IANS
London, Sep 9 (IANS) Nothing leaves you more refreshed and full of energy than a good night's sleep. But now, it has been proved that sleep is crucial for a long and ... Read more...

Posted in Life Style |

Jesse Csincsak and Ann Lueders Wed in Las Vegas, Expecting First Child


August 30th, 2010 - 10:42 pm ICT by Angela Kaye Mason
Aug 30 (THAINDIAN NEWS) Two of the former participants in ‘The Bachelorette’ and ‘The Bachelor’, Jesse Csincsak and Ann Lueders were married in Las Vegas at the Rumor Hotel on ... Read more...

Posted in Entertainment |

Parents lose six months sleep over newborns


July 23rd, 2010 - 1:44 pm ICT by IANS
London, July 23 (IANS) Babies cost parents as much as six months sleep in the first two years after their birth. A survey among 1,000 parents has shown that on an average parents ... Read more...

Posted in Health |

Cherry juice could cure insomnia


July 14th, 2010 - 4:43 pm ICT by IANS
London, July 14 (IANS) Cherry juice could help an individual get a good night's sleep. People who drank a glass of unsweetened cherry juice in the morning and evening enjoyed sound sleep than ... Read more...

Posted in Life Style |

Ratan Rajput Suffering From Insomnia?


June 22nd, 2010 - 5:52 pm ICT by Sampurn Wire
June 22, 2010 (Sampurn Wire):It is always advisable to sleep for 6-7 hours. But the tele stars can hardly adhere to the rule as they have to report for their shoots ... Read more...

Posted in Entertainment |

Kissing Stewart in Eclipse felt ‘more natural’, says Pattinson


June 17th, 2010 - 3:00 pm ICT by ANI
Melbourne, June 17 (ANI): British actor Robert Pattinson has confessed that kissing actress Kristen Stewart felt 'more natural' in the Twilight Saga: Eclipse.The 24-year old actor said that filming smooching scenes with ... Read more...

Posted in Entertainment |

I’m surviving on three hours of sleep: Sandra Bullock


June 15th, 2010 - 4:27 pm ICT by IANS
London, June 15 (IANS) Oscar winning Sandra Bullock has revealed that she has been surviving on three hours of sleep since she took custody of her adopted son Louis. "I have been ... Read more...

Posted in Entertainment |

From nowhere to almost there for Karlsson


May 23rd, 2010 - 12:52 pm ICT by IANS
Wentworth (Britain), May 23 (IANS) Robert Karlsson signed his second round card of one-under 70 and then figured that at three-over 145, he was going to miss the cut. The Swede based ... Read more...

Posted in Sports |

10 hours of sleep every day can help you hit 100!


May 1st, 2010 - 12:05 pm ICT by ANI
London, May 1 (ANI): Want to live to 100? Well, then get 10 hours of sleep a night, suggests a new study.Sleep is a major factor in rejuvenating the body and activating ... Read more...

Posted in Health Science |

Sean Penn returning to Haiti to help quake survivors


February 21st, 2010 - 8:33 pm ICT by IANS
London, Feb 21 (IANS) Veteran actor Sean Penn is heading back to Haiti to help the survivors of the destructive earthquake last month. The 'Milk' star, who's also an activist, was among ... Read more...

Posted in Entertainment |

Banking sleep prior to tiresome mission makes one more resilient


February 12th, 2010 - 1:06 pm ICT by ANI
London, Feb 12 (ANI): Tiredness creeps in when it is least required. But a new study claims that a person can bank sleep - and store it up in advance of a ... Read more...

Posted in Health Science |

Sharad Kelkar is sleep deprived


December 26th, 2009 - 5:42 pm ICT by Sampurn Wire
"Bairi Piya' and "Comedy Circus – 3 ka tadka' are two shows that have made good looking actor Sharad Kelkar's life very hectic. The actor has been shooting for long hours, ... Read more...

Posted in Entertainment |

“Meri toh band baj gai hai”- Sushant Rajput


November 20th, 2009 - 5:24 pm ICT by Sampurn Wire
As reported before by Telly Cafe that Sushant Singh Rajput aka Manav of Pavitra Rishta enjoys loitering around with friends and takes a leave every Friday for an outing with his ... Read more...

Posted in Entertainment |

Asin Exhausted Spends A Quiet Birthday


October 27th, 2009 - 2:20 pm ICT by Sampurn Wire
By Subhash K JhaAsin's back-to-back promotional campaigns for London Dreams have left her exhausted.Resting at her home on her birthday on Monday, Asin laughed, "Actually I hadn't slept at all that ... Read more...

Posted in Entertainment |

Ranbir Kapoor: Professionalism Personified


September 12th, 2009 - 3:53 am ICT by Sampurn Wire
Ranbir Kapoor has behaved very professional in all this time. He had to shoot for the promotional track of Wake Up Sid and promote the film within four days only as ... Read more...

Posted in Entertainment |

Fenetic variation might explain short sleep, says study


August 16th, 2009 - 8:04 pm ICT by IANS
Washington, Aug 16 (Prensa Latina) A genetic variation might cause some people to need just a few hours of sleep to recover their energy, according to a study. It seems that a mutation ... Read more...

Posted in Sci-Tech |

Caffeine may prevent risk taking after sleep deprivation


June 12th, 2009 - 4:02 pm ICT by IANS
Washington, June 12 (IANS) A dose of caffeine may prevent increased risk taking that occurs after several nights of total sleep deprivation, according to the latest research. Results suggest that despite extreme sleep ... Read more...

Posted in Sci-Tech |

Saddam alleged that he was tortured before his hanging


May 5th, 2009 - 4:25 pm ICT by ANI
Washington, May 5 (ANI): In letters from jail, Saddam Hussein alleged that he was tortured, and also complained of sleepless nightsHussein, who was captured in 2003, said that the "detention gang" ... Read more...

Posted in World |

Naomi Watts looks forward to having more babies


February 2nd, 2009 - 5:56 pm ICT by ANI
Melbourne, Feb 2 (ANI): Brit actress Naomi Watts has revealed that even with the hectic lifestyle she is presently leading with her two sons, Sasha, 18 months, and Sammy, six weeks, ... Read more...

Posted in Entertainment |

Kids who sleep less than 10 hours a day likely to become fat


November 19th, 2008 - 2:11 pm ICT by ANI
Washington, Nov 19 (ANI): Kids who sleep less than 10 hours a night are likely to become overweight by age 6, a new study has found.The research team led by Universite ... Read more...

Posted in National |

The seven worst habits of workaholics revealed


September 25th, 2008 - 2:23 pm ICT by ANI
Washington, Sept 25 (ANI): You might be working harder and longer in a desperate bid to succeed, but if you are doing so at the cost of your health, then you ... Read more...

Posted in National |

Lack of sleep makes you fat, alcoholic, and a smoker


May 19th, 2008 - 2:01 pm ICT by admin
Melbourne, May 19 (ANI): A new survey has revealed that people who sleep are more likely to be fat, smoke cigarettes, drink heavily and do little exercise.According to Australian sleep experts, ... Read more...

Posted in National |

Not enough sleep linked to increased obesity risk globally


May 2nd, 2008 - 2:14 pm ICT by admin
Washington, May 2 (ANI): No matter which part of the world you live in, if you dont get enough of sleep, theres a fair chance you are going to put on ... Read more...

Posted in South Asia |

Pammi sacrifices sleep to be a great mum


March 20th, 2008 - 4:22 pm ICT by admin
Washington, Mar 20 (ANI): Ex-Baywatch babe Pamela Anderson is so determined to be a great mom that she gets only three hours of sleep at night.Pammi, who is often out till ... Read more...

Posted in Life Style |

Not enough sleep can make men fat


March 14th, 2008 - 12:19 pm ICT by admin
Melbourne, Mar 14 (ANI): Beauty sleep is, as it turns out, as essential for men as it is for women, for a new study has found that men who get less ... Read more...

Posted in Entertainment |

Madges post-Oscar jury duty at Beverly Hills Courthouse


February 26th, 2008 - 4:02 pm ICT by admin
Washington, Feb 26 (ANI): Madonna made an appearance at the Beverly Hills Courthouse on Feb 25 to show up for jury duty, but was not chosen to sit on the panel.After letting ... Read more...

Posted in Entertainment |

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