Lose weight post-pregnancy - but don’t rush it
June 15th, 2012 - 11:42 am ICT by IANS
New Delhi, June 15 (IANS) Gaining weight after pregnancy is natural. Then why fuss over Aishwarya Rai's extra pounds, ask health experts.Regular crunches, low-impact exercises and small but frequent ... Read more...
Posted in Health |
3 square meals a day with lean protein help curb hunger for weight loss
April 1st, 2011 - 2:31 pm ICT by ANI
Washington, April 01 (ANI): A new research has suggested that eating fewer, regular-sized meals with higher amounts of lean protein can make one feel more full than eating smaller, more frequent meals."We ... Read more...
Posted in Health Science |
10 tips to keep your healthy habits intact during holidays
November 24th, 2010 - 5:56 pm ICT by ANI
Washington, Nov 24 (ANI): Dreading the holiday season, as it would crash your plans to maintain a healthy diet? Well, you don't have to worry, for an expert has come up with ... Read more...
Posted in Life Style |
Daily stress may cause over-eating leading to obesity
September 2nd, 2010 - 1:28 pm ICT by ANI
Washington, Sept 2 (ANI): Comfort food is not a new notion, but a new study has said that stress on a daily basis can lead to over eating and consequently, obesity.A recent ... Read more...
Posted in Health Science |
Regular family meals may lessen teen kids substance use (Re-issue)
July 27th, 2008 - 4:46 pm ICT by ANI
Washington, July 27 (ANI): Parents who have frequent meals with their teenaged children might help in reducing the chances of their kids indulging in smoking or drug abuse in later life, ... Read more...
Posted in National |