exercise protocol

Warm-up enhances body’s perfromance


April 24th, 2012 - 3:13 pm ICT by IANS
Sydney, April 24 (IANS) Performing low-load luteal muscle exercises involving the buttocks boosts strength and power in the lower body, especially before a workout."Exercises of this nature are likely to ... Read more...

Posted in Health |

Warm-up enhances body’s perfromance


April 24th, 2012 - 3:13 pm ICT by IANS
Sydney, April 24 (IANS) Performing low-load luteal muscle exercises involving the buttocks boosts strength and power in the lower body, especially before a workout."Exercises of this nature are likely to ... Read more...

Posted in Health |

Cereal, skimmed milk good alternative to expensive sports drinks


May 14th, 2009 - 12:34 pm ICT by ANI
Washington, May 14 (ANI): Cereal and milk can offer a less expensive alternative to sports drinks, say scientists.Exercise physiologist Lynne Kammer, from The University of Texas at Austin, came to this ... Read more...

Posted in Life Style |

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