exercise groups

Low-intensity treadmill exercise may benefit Parkinson’s patients


April 13th, 2011 - 5:39 pm ICT by ANI
Washington, April 13 (ANI): People with Parkinson's disease who walk on a treadmill at a comfortable, low-intensity speed for a longer duration may be able to improve their gait and mobility, according ... Read more...

Posted in Health Science |

Combining aerobic and resistance training helpful for diabetics


November 24th, 2010 - 3:15 pm ICT by ANI
Washington, Nov 24 (ANI): In a study, scientists found that performing a combination of aerobic exercise and resistance training was associated with improved glycemic levels among patients with type 2 diabetes, compared ... Read more...

Posted in Health Science |

Rats cope with the cold just like humans


October 24th, 2010 - 1:15 pm ICT by ANI
Washington, Oct 24 (ANI): When winter arrives, Australian bush rats behave much the same as their larger, human counterparts, according to a new study.The study revealed that rats grow a thicker fur ... Read more...

Posted in Health Science |

Exercise prevents regain of harmful fat one year after weight loss


October 29th, 2009 - 5:41 pm ICT by ANI
Washington, Oct 29 (ANI) As little as 80 minutes a week of aerobic or resistance training helps not only to prevent weight gain, but also to inhibit a regain of harmful visceral ... Read more...

Posted in Health Science |

Strength training, aerobic exercise help reduce cardiovascular risks, pain


July 11th, 2009 - 1:20 pm ICT by ANI
Washington, July 11 (ANI): Strength training helps lower heart disease and stroke risk factors, while all-around exercise reduces neck and shoulder pain, suggests a new study.Lead researcher Dr. Mogens T. Pedersen, of ... Read more...

Posted in Health Science |

Study shows cardiovascular benefits of daily exercise for school kids


May 9th, 2009 - 1:33 pm ICT by ANI
Washington, May 9 (ANI): An ongoing study suggests that a daily exercise programme may help reduce levels of several known risk factors for cardiovascular disease among school children as young as 11. ... Read more...

Posted in Life Style |

Exercise boosts postmenopausal womens quality of life


February 10th, 2009 - 1:20 pm ICT by ANI
Washington, Feb 10 (ANI): A new study has shown that exercise improves quality of life in postmenopausal women regardless of whether they lose weight.For the study, Corby K. Martin, Ph.D., of ... Read more...

Posted in Health Science |

Resistance, aerobic exercises combo boosts obese older adults health


January 27th, 2009 - 6:07 pm ICT by ANI
Washington, Jan 27 (ANI): A combination of resistance and aerobic exercises may help reduce insulin resistance and improve functional abilities in obese older adults, says a new study.According to the authors, ... Read more...

Posted in Health Science |

Cut your calories to look younger, live longer: Study


July 4th, 2008 - 8:06 pm ICT by IANS
Washington, July 4 (IANS) Cut those calories out - and look younger and live longer. That's what the latest research says. While not much is known about how curbing calories affects aging, ... Read more...

Posted in World |

Obese women need just 30 minutes of exercise to stay fit


March 14th, 2008 - 11:24 am ICT by admin
Washington, March 14 (IANS) Sedentary, overweight or obese women need as little as 10 to 30 minutes of daily exercise to improve the quality of their life. This finding emerges from a ... Read more...

Posted in World |

Exercising 10 to 30 minutes a day boosts quality of life for overweight, obese women


March 14th, 2008 - 11:08 am ICT by admin
Washington, Mar 14 (ANI): If you cant exercise for an hour a day then dont worry for even 10 to 30 minutes of working out can work wonders, especially for overweight, ... Read more...

Posted in National |

Any strategic weight loss has a positive effect on heart


January 11th, 2008 - 2:05 pm ICT by admin
Washington, JAN 11 (ANI): Shedding the extra pounds will immediately benefit your heart, and it doesnt matter if you exercise more or eat less to fight the flab.The finding was based on ... Read more...

Posted in Health Science |

Strength training effective in relieving neck muscle pain


January 6th, 2008 - 1:43 pm ICT by admin
Washington, Jan 6 (ANI): A new study has found that specific strength training exercises lead to significant prolonged relief of neck muscle pain, while general fitness training results in only a small ... Read more...

Posted in Health Science |

Study explains how exercise cuts down risk of cardiovascular diseases


November 14th, 2007 - 2:43 am ICT by admin
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Posted in Health |

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