civil service departments

Too little sleep? You could age by seven years


May 2nd, 2011 - 3:58 pm ICT by IANS
London, May 2 (IANS) Women and men who begin sleeping more or less than six to eight hours per night are likely to age by four to seven years.Sleep deprivation ... Read more...

Posted in Uncategorized |

Working overtime is bad for the heart


May 17th, 2010 - 3:40 pm ICT by IANS
London, May 17 (IANS) Working overtime is bad for the heart, say results from a long-running study of more than 10,000 civil servants. The research found that people who worked three or more ... Read more...

Posted in Health |

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