aerobic exercises

Study finds that lifting weights reduces risk of diabetes


August 7th, 2012 - 8:01 pm ICT by Aishwarya Bhatt
New York, Aug 7 (THAINDIAN NEWS) A recent study has found out that weight lifting can help reduce the chances of developing the most common forms of diabetes in men by 34 ... Read more...

Posted in Health Science |

40 percent of elderly Chinese are obese


September 4th, 2011 - 2:28 pm ICT by IANS
Beijing, Sep 4 (IANS) Nearly 33 percent of Chinese adults between 20 and 59 years of age are overweight, while 40 percent of those between the ages of 60 and ... Read more...

Posted in World |

Daily running could ’cause leg muscles to degenerate in athletes’


November 29th, 2010 - 1:53 pm ICT by ANI
Washington, Nov 29 (ANI): A new study conducted amongst athletes revealed that despite running daily, their leg muscles degenerate because of the immense energy consumption.Using a mobile MRI unit, researchers at the ... Read more...

Posted in Health Science |

Kidnapped Brit couple kept fit by doing yoga and aerobics


November 22nd, 2010 - 5:57 pm ICT by ANI
London, Nov 22 (ANI): Yacht couple Paul and Rachel Chandler, who were held by land-based pirates for 388 days, after their yacht was seized off the Somali coast, said they practiced yoga ... Read more...

Posted in World |

Aerobic exercise beneficial for rheumatoid arthritis patients


June 25th, 2010 - 2:49 pm ICT by ANI
Washington, June 25 (ANI): Cardio-respiratory aerobic exercise is safe for patients with stable rheumatoid arthritis (RA), suggest researchers in France.The team from the University of Grenoble Medical School in France found that ... Read more...

Posted in Health Science |

Aerobic exercises trump walking for health benefits


May 18th, 2010 - 3:02 pm ICT by ANI
Washington, May 18 (ANI): When it comes to selecting the best exercise for fitness, aerobic exercise provides better health benefits than walking, according to a new study.In the study, University of Alberta ... Read more...

Posted in Health Science |

Obese children likely to have stiffer arteries


April 13th, 2010 - 2:47 pm ICT by IANS
Washington, April 13 (IANS) Children with more body fat and less endurance than their fitter, leaner counterparts have stiffer arteries at a young age, says new research. Stiff arteries are a hallmark ... Read more...

Posted in Health |

Obese kids have stiff arteries


April 13th, 2010 - 1:11 pm ICT by ANI
Washington, Apr 13 (ANI): Children with more body fat and less endurance have stiffer arteries at a very young age, researchers at Medical College of Georgia have said.Stiff arteries are a hallmark ... Read more...

Posted in Health Science |

Tai Chi can help diabetics


October 3rd, 2009 - 2:00 pm ICT by IANS
Washington, Oct 3 (IANS) Doing tai chi exercises regularly can help diabetics lower their blood glucose levels, says a new study. Tai chi is an ancient martial art that combines deep breathing ... Read more...

Posted in Sci-Tech |

Tai Chi can help diabetics lower glucose levels


October 2nd, 2009 - 12:45 pm ICT by ANI
Washington, Oct 2 (ANI): A regular tai chi exercise program can help people better control their diabetes, says a new study.In the University of Florida study of adults diagnosed with type 2 ... Read more...

Posted in Health Science |

Diabetics should exercise regularly to cut their cardiovascular risk


June 9th, 2009 - 1:09 pm ICT by ANI
Washington, June 9 (ANI): Patients with type 2 diabetes should do at least two-and-a-half hours per week of moderate-intensity or one-and-a-half hours per week of vigorous-intensity aerobic exercises, plus some weight training, ... Read more...

Posted in Health Science |

Perfectionist Madges maniacal age defying routine leaves her in tears


March 16th, 2009 - 2:28 pm ICT by ANI
London, March 16 (ANI): Madonna is reportedly trying to keep age from hitting her with a rigorous workout that often leaves her crying in pain.The Queen of Pop was said to ... Read more...

Posted in Entertainment |

Resistance, aerobic exercises combo boosts obese older adults health


January 27th, 2009 - 6:07 pm ICT by ANI
Washington, Jan 27 (ANI): A combination of resistance and aerobic exercises may help reduce insulin resistance and improve functional abilities in obese older adults, says a new study.According to the authors, ... Read more...

Posted in Health Science |

Aerobics suppress appetite, promote weight loss


December 11th, 2008 - 5:50 pm ICT by IANS
London, Dec 11 (IANS) Sixty minutes of vigorous aerobic exercises on a treadmill is better than 90 minutes of weight-lifting in suppressing appetite.Aerobics do so by modifying release of two key appetite ... Read more...

Posted in Uncategorized |

Exercise can modify structure of heart


July 29th, 2008 - 5:52 pm ICT by IANS
Washington, July 29 (IANS) Pumping irons or aerobic exercises can modify the heart's structure like any other muscles, but then in the case of heart the process takes much longer. Researchers of ... Read more...

Posted in World |

Wii Fit under fire for telling healthy kids they are fat


July 19th, 2008 - 6:48 pm ICT by ANI
Sydney, July 19 (ANI): Nintendo''s Wii Fit game, an exercise game consisting of activities using the Wii Balance Board, raised anger among experts for telling healthy kids that they are fat.Experts ... Read more...

Posted in Health Science |

Aero boxing, a new fitness craze amongst enthusiasts in Chennai


July 15th, 2008 - 3:18 pm ICT by ANI
By A.O. Arun Kannan Chennai, July 15 (ANI): Aero boxing has emerged as a new fitness craze amongst enthusiasts in Chennai. It is for the first time in the country that such an ... Read more...

Posted in Life Style |

Aerobic exercise curbs appetite by boosting blood protein


June 17th, 2008 - 12:05 pm ICT by ANI
Washington, June 17 (ANI): Want to cut down on all those calories but dont know how? Well, working out might be the answer, for researchers have found that aerobic exercises increase ... Read more...

Posted in National |

Moderate exercise can help insomniacs sleep better


June 12th, 2008 - 1:27 pm ICT by IANS
Washington, June 12 (IANS) Moderate aerobic exercises, not heavy exertion, is likely to reduce anxiety and improve the sleep quality of insomniacs, according to a study. The study, by researchers at the ... Read more...

Posted in World |

Aerobics can increase mental fitness in elderly


April 16th, 2008 - 11:19 am ICT by admin
London, April 16 (IANS) Aerobic exercises have multiple benefits; it helps boost mental agility and manual dexterity in elderly people and improves the way they can concentrate on visual and auditory tasks. ... Read more...

Posted in Health Science |

NASAs remedy for staying fit when confined in bed


November 20th, 2007 - 4:25 pm ICT by admin
London, Nov 20 (ANI): A NASA study has created an exercise regime that can help bed-ridden peoples muscles away from atrophying with a combination of aerobic and strength training workouts.The study, led ... Read more...

Posted in Health Science |

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