A glass of milk can give athletes an extra edge
March 29th, 2011 - 1:59 pm ICT by ANILondon, Mar 29 (ANI): A new research has suggested that drinking a glass of milk can give athletes a boost.
Researchers from Aberystwyth University, north Wales, say that the milk from a cow that has just given birth is super-potent, reports the Daily Express.
It alleviates the pain of leaky-gut syndrome, a common problem faced by runners during exercise.
Symptoms include pain, stomach upsets and muscle cramps. (ANI)
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Tags: aberystwyth university, cow, daily express, exercise, glass of milk, leaky gut syndrome, london, muscle cramps, north wales, runners, stomach upsets