New weight-loss method - Shopping!
March 6th, 2008 - 5:14 pm ICT by admin
London, Mar 6 (ANI): You no longer need to run on the treadmill for hours, just grab a bag and hit the high street and voila youll shed the extra pounds, for according to medics, shopping makes a person slim.
The thrill of snaring a bargain stimulates a womans heart rate so much that it gives the same result as a sweaty gym session does.
In tests a shopper weighing eight stone burned an average 323 calories an hour equivalent to an intensive half-hour aerobics class.
And an 11-stone woman could burn 444 calories, the same as a whole hour of cycling.
Experts studied more than 1,000 girls trawling stores for new clothes.
When were excited, neurons in the brain go into overdrive and powerful chemicals related to amphetamines are released into the blood. They produce the feeling of a giddy high. The buzz people receive from value-for-money purchases also creates a physiological reaction that is very similar to that experienced with physical exercise, The Sun quoted Neuropsychologist Dr David Lewis, of Mind Laboratories, as saying.
The doc at Brightons University of Sussex added: Heart rates increase and blood pressures rise, which all lead to the body functioning more efficiently and healthily. (ANI)
- Study reveals that jogging helps in losing belly fat - Aug 31, 2011
- Study: Exercise has minor effect on weight loss - Sep 21, 2010
- Aerobic exercise 'may curb non-alcoholic fatty liver disease in obese' - Apr 14, 2011
- Cut your flab 'while at office, outside and even when asleep' - Apr 24, 2011
- Socialising with friends can help you slim - Sep 07, 2011
- Exercise fights obesity by turning stem cells into bone - Sep 02, 2011
- Now, a breath test that tells you when fat starts to burn off in gym - Jan 23, 2011
- Resistance exercise beneficial for cardiovascular health - Jan 16, 2011
- Resistance training good to lower blood pressure - Jan 17, 2011
- Cool hands: Simple mantra to stick with workouts - Mar 14, 2012
- Computer games may be turning your child obese - May 21, 2011
- Regular exercise benefits older women as much as younger women - Sep 19, 2009
- Heart patients watch out, winter can be deadly - Dec 19, 2010
- Soon: Pill that could mimic exercise effects - May 27, 2010
- Heart hormone helps shape fat metabolism - Feb 07, 2012
Tags: aerobics class, amphetamines, blood pressures, brightons, buzz, calories, dr david lewis, half hour, heart rate, heart rates, medics, overdrive, physical exercise, physiological reaction, shopping london, stone woman, sussex, treadmill, university of sussex, womans heart