January 12 set to be the most depressing day of 2009January 11th, 2009 - 12:33 pm ICT by ANI
London, Jan 11 (ANI): Feeling the blues as a result of broken New Year’’s resolutions and rising cost of living? Well, wait till Monday, for experts reckon that people are going to feel even more depressed on January 12 because it is set to be the most depressing day of 2009.
Dr David Lewis, psychologist and author of One Minute Stress Management, says: Whilst moods obviously change according to an individuals circumstances, there are several possible reasons why so many seem to find Monday 12th the most depressing day of the year.
However, dont lose heart, for Lewis has offered some tips which can help people through the most depressing day of the year, reports the Daily Express.
The expert offers the following advice run yourself the perfect bath.
According to Ideal Standard, the formula for a great soak only takes 80 litres of water, two capfuls of bubble bath, a temperature of 39 degrees and 12 minutes 32 seconds soaking.
A spokesperson said: At this stage your skin wont be dried out, nor will you have spent enough time in the bath for you to come out resembling a prune! (ANI)
Tags: bubble bath, circumstances, daily express, day of the year, dr david lewis, feeling the blues, heart, london jan, moods, new year, prune, psychologist, resolutions, spokesperson, stress management