Brainy work makes people hungrier (Re-issue)
September 7th, 2008 - 6:01 pm ICT by ANI ( Leave a comment )Washington, Sept 7 (ANI): Intellectual activities like reading, or working on the computer, can increase an individuals calorie intake, suggests a new study.
The new research led by researchers from Universite Laval has found that thinking hard makes people hungrier.
The team led by Dr. Angelo Tremblay measured the food intake of 14 students after each of three tasks: relaxing in a sitting position, reading and summarizing a text, and completing a series of memory, attention, and vigilance tests on the computer.
After 45 minutes at each activity, participants were invited to eat as much as they wanted from a buffet.
The researchers had already shown that each session of intellectual work requires only three calories more than the rest period.
However, the new study showed that despite the low energy cost of mental work, the students spontaneously consumed 203 more calories after summarizing a text and 253 more calories after the computer tests. This represents a 23.6pct and 29.4pct increase, respectively, compared with the rest period.
The blood samples taken before, during, and after each session revealed that intellectual work causes much bigger fluctuations in glucose and insulin levels than rest periods.
“These fluctuations may be caused by the stress of intellectual work, or also reflect a biological adaptation during glucose combustion,” hypothesized Jean-Philippe Chaput, the study’’s main author.
The body could be reacting to these fluctuations by spurring food intake in order to restore its glucose balance, the only fuel used by the brain.
“Caloric overcompensation following intellectual work, combined with the fact that we are less physically active when doing intellectual tasks, could contribute to the obesity epidemic currently observed in industrialized countries.
“This is a factor that should not be ignored, considering that more and more people hold jobs of an intellectual nature,” he added. (ANI)
- Study says too much thinking ''can make you fat'' - Dec 31, 2008
- Thinking too much could lead to obesity - Sep 05, 2008
- Excess computer work creates craving for sweets - Jul 14, 2010
- Cutting back on sleep 'cuts dieting benefits' - Oct 05, 2010
- Calcium-rich diet helps shed weight - Mar 13, 2009
- Brisk walk cuts chocolate consumption by half - Dec 08, 2011
- Computer games may be turning your child obese - May 21, 2011
- Sugar is not burned by self-control tasks - Jun 12, 2010
- Go easy on glucose to live long, cancer-free life - Dec 23, 2009
- Vegans 'at lower risk of heart disease, diabetes and stroke' - Apr 14, 2011
- Eating chocolates, candies occasionally 'has no adverse health affects' - Mar 31, 2011
- Sugar-sweetened drinks linked to higher BP - Mar 01, 2011
- Low carb-diet reduces liver fat faster - Apr 17, 2011
- Change in lifestyle necessary to stop diabetes-related cognitive disorders - Aug 23, 2010
- Diet alone not enough for drastic weight loss - Apr 14, 2010
Tags: activity participants, biological adaptation, computer tests, insulin levels, intellectual activities, intellectual tasks, intellectual work, obesity epidemic, rest period, rest periods