Brainy work makes people hungrier (Re-issue)
September 7th, 2008 - 6:01 pm ICT by ANI
- Washington, Sept 7 (ANI): Intellectual activities like reading, or working on the computer, can increase an individuals calorie intake, suggests a new study.
The new research led by researchers from Universite Laval has found that thinking hard makes people hungrier.
The team led by Dr. Angelo Tremblay measured the food intake of 14 students after each of three tasks: relaxing in a sitting position, reading and summarizing a text, and completing a series of memory, attention, and vigilance tests on the computer.
After 45 minutes at each activity, participants were invited to eat as much as they wanted from a buffet.
The researchers had already shown that each session of intellectual work requires only three calories more than the rest period.
However, the new study showed that despite the low energy cost of mental work, the students spontaneously consumed 203 more calories after summarizing a text and 253 more calories after the computer tests. This represents a 23.6pct and 29.4pct increase, respectively, compared with the rest period.
The blood samples taken before, during, and after each session revealed that intellectual work causes much bigger fluctuations in glucose and insulin levels than rest periods.
“These fluctuations may be caused by the stress of intellectual work, or also reflect a biological adaptation during glucose combustion,” hypothesized Jean-Philippe Chaput, the study’’s main author.
The body could be reacting to these fluctuations by spurring food intake in order to restore its glucose balance, the only fuel used by the brain.
“Caloric overcompensation following intellectual work, combined with the fact that we are less physically active when doing intellectual tasks, could contribute to the obesity epidemic currently observed in industrialized countries.
“This is a factor that should not be ignored, considering that more and more people hold jobs of an intellectual nature,” he added. (ANI)
Related Stories
- Study says too much thinking ''can make you fat'' - Dec 31, 2008
- Thinking too much could lead to obesity - Sep 05, 2008
- Calcium-rich diet helps shed weight - Mar 13, 2009
- Iced coffees are as fattening as a steak meal - Jul 27, 2009
- Chewing sugar-free gum can reduce calorie intake - Oct 28, 2009
- Too many calories to blame for America's obesity epidemic - May 11, 2009
- Moderately reduced carbohydrate diet 'increases sense of fullness' - Jun 11, 2009
- Jogging triggers cravings for fruits, swimming for biscuits - Feb 23, 2009
- Calorie counts used as basis of diet plans may be wrong - Nov 14, 2009
- Molecular trigger that helps prevent aging and disease found - Nov 19, 2009
- National
Posted in National, |