Healthy Snacks, Weight Loss Can Surely Work Jointly

October 15th, 2010 - 8:37 pm ICT by Pen Men At Work  

October 15, 2010 (Pen Men at Work): You might have tried everything possible to lose weight but at the same time are having trouble keeping the urge and food cravings under control when the stomach churns due to hunger. Stop worrying, as there is possibility of having the best of both worlds – healthy snacks and weight loss working together for you. To top it all, you don’t even have to spend any extra money for it.

All these things are readily available, so next time when you have the hunger pangs, do not wonder what to have. Eat some hard boiled eggs as snacks to help you to keep your body weight in control as well as kill your hunger. If you want to have something crunchy and love your nuts and cheese, get some cheese sticks and a mixed bag of nuts, though both might be high on calories so avoid taking them in night when you have no scope of burning them.

For better and efficient functioning of the body, go for probiotic foods for snacks like low calorie yogurt. They taste the same as regular yogurts but are efficient in keeping the sugar intake in control. Also, there are ways to indulge in ice-creams. Just go for the low cal and watch the dollops you serve yourself.

The best way to control cravings are having fulsome, big meals with less carbs and when you are hungry, eat some bananas or oranges, and drink plenty of water. All these will fill you up and lessen your hunger pangs. So eat healthy snacks and lose weight.

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