‘Sleeping on a problem’ may be the best way to solve it
November 1st, 2010 - 11:32 am ICT by ANILondon, Nov 01 (ANI): A research has suggested that the best way to solve a complicated problem is to distract yourself for a few minutes with something else or sleep on it overnight.
Those who consciously struggle with a difficult question are more likely to get the wrong answer, compared with those who put it on the mental backburner, experiments show.
Students were asked to choose the best models from four imaginary makes of car.
Each had 12 different features but two had better road holding and fuel economy. After reading about each car, one group of students was asked to make an instant choice.
Another group carried out a second test, which was designed to occupy their minds for five minutes before making their decision.
Volunteers in the second group were more likely to select the best car, the results showed.
Experts believe this is because their subconscious minds were given the time to weigh up all the pros and cons.
“Unconscious thought produces better decisions than when people decide immediately,” the Daily Mail quoted psychologist Maarten Bos, who led the research at Radboud University in the Netherlands, as saying.
“Although in our current experiments participants did not actually sleep on their decision, the benefit of a period of rest is clear.
“It allows us to differentiate between the vital and the irrelevant aspects. When your grandparents advised you to sleep on a decision first, they may have intuitively sensed the benefits of letting it rest to get a clear grasp of one’s priorities,” Bos added.
The study will be published in a forthcoming edition of the Journal of Consumer Psychology. (ANI)
- Sleeping on a problem throws up the right solution - Nov 01, 2010
- Can reflecting on past experiences influence future choices? - Dec 23, 2010
- Daytime nap is good for your heart: Study - Mar 01, 2011
- Experts back notion that sleep helps decision-making - Jun 20, 2011
- Naps between drives cut drowsiness level - Apr 20, 2011
- Hour of daytime sleep can lower blood pressure - Mar 01, 2011
- Are sexual fantasies healthy? - Nov 29, 2010
- Jamia students making their mark in Bollywood - Feb 27, 2011
- Sleeping pills harmful in long run - Aug 10, 2012
- Brains of fighter pilots are 'more sensitive': Study - Dec 15, 2010
- Robot helping boffins to determine how we decide to trust strangers - Jul 11, 2010
- Ash, baby doing great, tweets excited Abhishek - Nov 16, 2011
- Children's performance linked to sound sleep - Jul 02, 2012
- Pranab won't be rubber-stamp president (Comment) - Jul 28, 2012
- 'Jism 2': Hooda shines in flick focussing on feelings, not bodies (IANS Hindi Film Review) - Aug 04, 2012
Tags: backburner, best car, best models, bos, car one, consumer psychology, daily mail, five minutes, forthcoming edition, fuel economy, grandparents, grasp, priorities, pros and cons, psychologist, second group, second test, subconscious minds, university in the netherlands, wrong answer