Statham maintains food diary
September 18th, 2011 - 6:05 am ICT by IANSLondon, Sep 18 (IANS) Hollywood actor Jason Statham has started keeping a food diary to monitor his calorie intake.
The 44-year-old actor, who is famed for his muscular physique, never used to be concerned about what he ate. But as he gets older, Statham has started paying more attention and tries not to go over 2,000 calories a day, by eating six small meals, reports femalefirst.co.uk.
“I never gave a damn about calories. An apple? It’s good for me. I’d have five. Bananas? Eat the bunch. But it’s different now and writing everything down makes it impossible for you to muck up,” he said.
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Tags: apple, bananas, calorie intake, calories, femalefirst, food diary, hollywood, hollywood actor, jason statham, london, muck, muscular physique