Sophie Dahl’s way to lose weight - eating like a child

June 1st, 2009 - 4:14 pm ICT by ANI  

London, June 1 (ANI): Sophie Dahl, granddaughter of Roald Dahl, has revealed that she turned back the clock to slim down.

The 31-year-old model-turned-writer, who shrunk from a voluptuous size 16 to a skinny size 8 a few years ago, has revealed that she lost weight - by eating like a child.

“I lost weight by going back to the way I had eaten as a child,” the Daily Express quoted her as saying.

“Fresh food three times a day and no picking - and going for a walk. If you listen, your body will tell you when it is hungry or full.

“If you eat something full of chemicals you will feel crappy after it,” she added. (ANI)

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