Kristen Bell goes to therapist regularly
January 21st, 2012 - 1:45 pm ICT by IANSLondon, Jan 21 (IANS) Actress Kristen Bell has revealed that she seeks regular help from a therapist to keep herself mentally fit.
“I love my therapist. When I have an issue that I need to work through, going to therapy gives me a bigger toolbox to do so,” the “Forgetting Sarah Marshall” star told Self magazine, reports contactmusic.com.
She says her friends help in being sane too.
“Talking with friends helps, too. I can say crazy things to my friends, things I’m embarrassed to admit, like, ‘I feel so ugly or worthless today.’ They say, ‘What? You’re nuts!’ Having good, real friends builds your self-esteem exponentially,” she added.
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Tags: actress, crazy things, forgetting sarah marshall, jan 21, kristen bell, london jan, marshall star, nuts, real friends, self esteem, self magazine, toolbox