“Jersey Shore”s Sammi ‘Sweetheart Giancola Reveals Her Weight Loss Regime

July 30th, 2010 - 7:16 pm ICT by GD  

By Gina Gomez
swwtJuly 30, (THAINDIAN NEWS) All the die-hard “Jersey Shore” fans have a reason to rejoice as the popular MTV reality show is back with a brand new season. As all regular viewers of the show waited with soaring anticipation to catch a glimpse of their favorite stars of “Jersey Shore,” one of the cast members who seized much attention was Sammi “Sweetheart” Giancola who looked a lot more stunning after losing weight. The reality star has a much slimmer and fit body to show off in the second season of the show which kicked off on Thursday night.

In an interview to a leading magazine recently Sammi “Sweetheart” Giancola revealed how she was successful in shedding about 15 pounds while the shooting for the second season of the MTV reality series was going on. While talking to the magazine, the “Jersey Shore” star said that the only thing that she had to do to bring her growing waistline under control was to change her diet by cutting out the carbohydrates. The television personality further went on to say that she eats lots of vegetables these days in an attempt to stay healthy and look fitter.

However, just keeping a tab on her diet was not the only thing that Sammi “Sweetheart” Giancola had to undertake in order to lose the extra pounds. The reality star told the magazine that she undertook an intensive cardio routine which included soccer drills, sprinting and jogging at intervals that played a pivotal role in helping her get the shed the additional weight and get the perfect figure.

Related Stories

Tags: , , , , , , , , , , , , , , , , , , ,

Posted in Entertainment |

Subscribe