How Kourtney Kardashian lost 45lbs after giving birth to son
December 30th, 2010 - 3:20 pm ICT by ANILondon, Dec 30 (ANI): Socialite Kourtney Kardashian, who lost 45lbs after giving birth to son Mason a year ago, has revealed her slimming secrets.
The reality TV star showed off her new sleek figure this week at the Kardashian Holiday Party, posing for pictures alongside her younger sisters, Kim and curvy Khloe.
“I love my new body,” the Daily Mail quoted her as telling America’s OK Magazine recently.
“They say it takes a full year to really get your body back and I believe that. I was 140lb when I gave birth and I’m 95 now. But for me it is about being a healthy mom and not being a certain weight,” she said.
The new mom has revealed that she shed the weight by eating small, healthy meals every two hours, rather than three big meals a day.
She also worked out as often as she could by running and doing strength training in the gym.
Sometimes she works out just by doing day-to-day things with her one-year-old son.
“I’d take him on walks when he was a baby and do squats while holding him,” she said. (ANI)
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- Kim Kardashian says her baby nephew is the best birth control ever - Jul 23, 2010
- Kourtney Kardashian passed out after post-baby diet went too far - Jul 13, 2010
- Kourtney Kardashian gets engaged to beau Scott Disick - Feb 16, 2011
- Kourtney Kardashian drinks her own breast milk! - Feb 12, 2010
- Kim's engagement relieves Kourtney - Jun 27, 2011
- Kourtney pregnant with second child - Dec 01, 2011
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- Kardashians get filmed while singing Katy Perry's song - Jun 01, 2011
- I wish Kourtney a girl: Kendall - Dec 23, 2011
- Kardashian Family Poses For Annual Christmas Card Family Photo - Dec 16, 2010
- Hoping to get pregnant by year end: Kim Kardashian - Jun 10, 2011
Tags: daily mail, giving birth, healthy meals, holiday party, london, new mom, ok magazine, posing for pictures, reality tv, socialite, son mason, squats, strength training, tv star, walks