Hale and hearty way for Debina Banerjee

July 17th, 2009 - 2:11 pm ICT by Sampurn Wire  

Hale and hearty way for Debina Banerjee Remember the beautiful almond eyes, the striking smile of Debina Banerjee. The girl who wooed the nation with her brilliant performance as Sita in Ramayan is planning to hit the small screen again. But before that she wants to concentrate on her fitness.

“While shooting for Ramayan I couldn’t get enough time to look after my body, but now, as the show is off air I am back to my regime. Now I am hitting back to the gym and Martial Arts,” she states.

The actress believes in ayruveda than allopathy. “I know some people may find this strange but I feel Ayurveda purifies you internally. If you are internally clean that reflects on your external features like skin, body fitness etc. Along with this I also go for yoga which makes me feel shudh from inside,” converse the actress.

The gorgeous lady also believes in eating healthy food. She sees to it that her intake of food is well. “I normally have vegetables and salad with a pinch of salt and pepper. I drink lot of liquids like Milk, juices etc.”

“I start my day with boiled water and mosambi juice. Being a bong I prefer eating brown rice. As for fish, I only eat it whenever my mom is here and she cooks.”

Debina is a big time foodie and can’t resist rasgulla and ice cream. “Rasgullas are my favourite. I like to have it in my hometown. Alongside I just love ice cream, but have to resist due to my fitness,” she verbalises.

The pretty lass has been following lot of kick boxing these days. “It’s Gurmeet who bought me in the Martial Arts and this is how I started liking it. We both practice kick boxing together,” she concludes.

This is what we call a perfect bonding between Debina-Gurmeet. So viewers the secret of their fitness is revealed and you can follow the same regime too. So are you geared up to sweat like them?
- Rachana Trivedi/ Sampurn Media
Hale and hearty way for Debina Banerjee

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