Exercise good for my body and soul: J-Lo
May 26th, 2010 - 1:41 pm ICT by IANS
London, May 26 (IANS) Singer-actress Jennifer Lopez says it is hard for her to maintain a workout routine, but still she exercises because it is good for her soul.
“It gets harder and harder and now with babies it seems like there is no time! I have to get up before they do to exercise, but I know that it’s good for my body and mind,” femalefirst.co.uk quoted her as saying.
“Sometimes that gets me to the gym more than the physical part - knowing that exercise is good for my soul and it makes the day go better. I’ve always been very athletic. Even though it’s harder to find the time right now, when I do workout, I enjoy it.”
The 40-year-old also admits she feels the pressure to always look good but is fortunate she doesn’t have a huge appetite.
“Feeling pressure is definitely part of the job. Everybody has pressures in their job, but I’ve always been pretty lucky. I’m not a big eater. I like to eat, but I don’t overeat,” she said.
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Tags: actress jennifer lopez, appetite, babies, body and soul, j lo, jennifer lopez, job, london, workout routine