Candace Cameron Bure looses 22 pounds

June 3rd, 2009 - 2:52 pm ICT by GD  

The talented and beautiful actress Candace Cameron Bure has finally managed to lose 22 pounds. This is undoubtedly a substantial feat for her considering the fact that Candace has always had abundant trouble with weight loss earlier. She had tried her hands at a number of diet plans and work out regimes. None of these actually worked any wonders for her.

The actress is more famously known as D.J (Donna Jo Margaret) Tanner, the eldest daughter of Danny Tanner from the hugely popular American sitcom, “Full House”, a drama that was aired on ABC network and ran from 1987 to 1995. The Olsen twins, Mary-Kate and Ashley played the role of the youngest Tanner sister for the series. Candace is married to Valeri Bure since 1996.

The diet plan that finally worked wonders for Candace does not require her to give up her food habits completely in order to stay trim. It is a completely balanced diet which relies on protein, vegetable and complex carbohydrate intake. An occasional carrot cake and wine does enough to play down her cravings.

The format of the diet that Bure follows, goes something like this: she kicks off the morning with bowl of gluten free cereal or an omelet of fresh tomato and onion. Lunch is a meager affair of a salad with chicken tossed in olive oil or balsamic vinaigrette dressing on the side. A few almonds substitute as snack, as do two slices of turkey wrapped over pieces of bell paper. For dinner, Bure sticks to either salmon and cooked vegetables and green salad or sushi cooked using different methods. She does not train for a work out session under any trainer, but exercises by herself.

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