Aniston stays in shape with spinning
May 14th, 2011 - 6:08 am ICT by IANS
London, May 14 (IANS) Actress Jennifer Aniston has revealed she loves the high intensity exercise spinning so much that she has installed a spin bike in her home.
The gorgeous “Friends” says she has one of the specially designed bikes in her home and even phone calls from family and friends won’t keep her away from it, reports femalefirst.co.uk.
“The best quick sweat for me is getting on the spin bike. I can pump it up! The time goes by so quickly too. And it’s great when I need to make phone calls. I just put on what I call my Janet Jackson headpiece and I’m all set,” she said.
“I work out and eat well. Sleep is important. I try to get it at least eight hours a night,” she said.
- I love Yoga: Jennifer Aniston - Jul 11, 2011
- Aniston's huge fan of Diaz - Aug 20, 2010
- Sandler surprised by Aniston's humour - Feb 03, 2011
- Fergie excited about home decoration - Nov 12, 2011
- Janet Jackson to produce movies - Mar 16, 2011
- Aniston gets raunchy in 'Horrible Bosses' - Sep 07, 2010
- Regular exercise keeps Aniston fit - Aug 13, 2010
- 'The Breakup' helped Aniston get over Pitt split - Jul 08, 2011
- Aniston tried Botox injection - Dec 16, 2011
- Hamilton sends love notes to Scherzinger - Dec 08, 2011
- Aniston to adopt new dog - Jan 20, 2012
- Chung has a terror room! - Oct 16, 2011
- Aniston feels sexy in boyfriend's T-shirt - Feb 08, 2012
- Freedom at 40 for Aniston - Jul 09, 2011
- Aniston feels she should have been a party planner - Jan 19, 2011
Tags: actress jennifer, bikes, eight hours, family and friends, femalefirst, gorgeous friends, headpiece, high intensity, intensity exercise, janet jackson, jennifer aniston, london, shape, sleep, spin bike, sweat